Next Step Questions

emptyrules1. Sabbath rest becomes life giving when it moves from being a rule we follow to a rhythm we live. How would you describe the difference between rhythms and rules?

2. What are the biggest hindrances to your ability to truly stop and rest? How might you overcome them?


Set apart a time in you week to truly, completely stop. Consider what brings you joy and restores you – and do that! As you do, allow your heart to be filled with gratitude for God’s provision and care in your life.